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Eerste stapjes
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95.5 kg
Lost so far: 1.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 80.10g | Prot: 120.78g | Carbs: 130.39g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, Wasa Vezelrijk Cracker, Aldi Gegrilde Kipfilet. Lunch: AH Smoothie Sinaasappel-Mango-Passievrucht, Remia Truffelmayonaise, Aldi Gebraden Rosbief, AH Kipgrillworst Plakjes, Wasa Vezelrijk Cracker. Dinner: AH Pistolet Bruin, Olijfolie, AH Champignons, Rode Paprika, Courgette, Bonduelle Krielaardappeltjes, AH Biefstuk, Lamskotelet, Jumbo Entrecote. Snacks/Other: Pathé Popcorn Zoet. more...
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2095 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 20 minutes, Google Fit - 23 hours and 39 minutes. more...
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Losing 0.9 kg a Week
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bellamilka's Weight History
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