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7. Woche
BMI 25,3
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 129.40g | Prot: 23.60g | Carbs: 132.40g.
Lunch: Popp Kartoffelsalat Ei & Gurke. Dinner: Knorr Kartoffelsuppe mit Creme Fraiche. Snacks/Other: Aldi Nougateier, Duplo Duplo, Seeberger Walnüsse. more...
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Losing 1.9 kg a Week
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