Weigh In record (no journal entry) for 15 April 2022
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81.7 kg
Lost so far: 30.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 2.96g | Prot: 34.74g | Carbs: 47.24g.
Breakfast: Harzer Harzer Käse, Kaufland Pflaumenmus, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. more...
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Gaining 3.5 kg a Week
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Alfrigg1's Weight History
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