Weigh In record (no journal entry) for 15 April 2022
|
83.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 154.61g | Prot: 70.48g | Carbs: 14.76g.
Breakfast: Le Cavalier Raclette en Tranches, Цветная Капуста, Super U Brisures de Saumon, Яйцо, Орех Пекан, Bio Wise Huile de Coco. Lunch: Сыр Бри, Maggi Le Bouillon Liquide Légumes du Marché. Dinner: Миндаль, Pompon Rouge Thon Entier au Naturel, Крем суп из капусты. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magomedovazariyat478's Weight History
|