Weigh In record (no journal entry) for 09 December 2014
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57.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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991 kcal
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Fat: 27.58g | Prot: 79.42g | Carbs: 107.82g.
Breakfast: Isagenix IsaLean Pro, Now Foods Psyllium Husk Powder. Lunch: Lettuce Salad with Assorted Vegetables, Tuna tuna canned. Dinner: Isagenix IsaLean Shake - Chocolate, Now Foods Psyllium Husk Powder, Isagenix Want More Energy Orange. Snacks/Other: apple - medium, Almonds 20gm, Strawberries. more...
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Gaining 1.6 kg a Week
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 Comments
Minor bump in the road. No worries.
08 Dec 14 by member: dominick1962
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Frantic Fran's Weight History
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