Weigh In record (no journal entry) for 15 April 2022
|
89.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 57.58g | Prot: 71.96g | Carbs: 162.30g.
Breakfast: Pomme. Lunch: Marie Lasagnes à la Bolognaise, Pomme. Dinner: Président Emmental Cœur de Meule, Tradilège Mousse de Foie, Pain Complet, La Boulangère Pain de Mie Complet Bio, Fleury Michon Simplement Bon sans Couenne, Les Croisés Maasdam Tranchettes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-shiryu-'s Weight History
|