Weigh In record (no journal entry) for 15 April 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 57.66g | Prot: 108.74g | Carbs: 58.85g.
Lunch: McDonald's Nuggets (4), Fitness Boutique Whey Harder, Auchan Mix Anti-Ox, Miel, Casino Fromage Blanc 0%. Dinner: Lidl Chocolat Noir Bio 70%, Jean Rozé La Viande Hachée 5%, Huile d'Olive, Brocoli, Chou-Fleur. more...
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Losing 2.6 kg a Week
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rikinho10's Weight History
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