Weigh In record (no journal entry) for 15 April 2022
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 82.45g | Prot: 64.15g | Carbs: 137.30g.
Breakfast: Увелка Овсяные Хлопья Моментальные, Фермерское Подворье Молоко 1,5%, Solgar Протеин. Lunch: Кулинарный Дом Традиция Плов с Курицей. Snacks/Other: Кримм Салат Корейская Морковь Острая. more...
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Losing 0.2 kg a Week
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Катрасик's Weight History
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