Weigh In record (no journal entry) for 15 April 2022
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 22.84g | Prot: 42.40g | Carbs: 44.09g.
Breakfast: Kurma, Sup Sayur Vegetarian (Disiapkan dengan Air), Opor Ayam. more...
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Losing 1.6 kg a Week
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Risdianti's Weight History
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