Dennymac's Journal, 04 May 11

Dennymac's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2011

85.7 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2011:

1464 kcal

Fat: 50.22g | Prot: 60.68g | Carbs: 186.88g. Breakfast: Bread. Lunch: activia fat free strawberry yoghurt, Fruit Salad Pineapple, Melon, Strawberry and Grape, Cream of Cauliflower Soup (Prepared with Milk). Dinner: Hot and Spicey Chicken. Snacks/Other: Soft White Roll, Skips. more...

2277 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dennymac's Weight History

View Complete History

Dennymac's Journal, 04 May 11

Submit a Comment

Dennymac's Weight History