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Flatline is better than increase, I guess? I am still mega sore from Tuesday’s lunges. My poor quads!
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75.0 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 62.91g | Prot: 48.64g | Carbs: 174.70g.
Breakfast: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Blueberry Muffins . Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Green String Beans, Olive Oil . Dinner: Hershey's Semi-Sweet Chocolate Chips, Jif Natural Creamy Peanut Butter, Quinoa Salad. Snacks/Other: Chobani Strawberry on The Bottom, Souper Salad Rainbow Sprinkles. more...
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steady weight
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