Weigh In record (no journal entry) for 14 April 2022
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 61.88g | Prot: 42.75g | Carbs: 162.93g.
Breakfast: Bananas , Kind Breakfast Blueberry Almond. Lunch: Wendy's French Fries (Small), Carl's Jr. Charbroiled Santa Fe Chicken Sandwich. Dinner: Kind Plus Peanut Butter Dark Chocolate + Protein. Snacks/Other: Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...
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Losing 0.8 kg a Week
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patti2842's Weight History
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