tracy e's Journal, 05 Jun 09

tracy e's Profile | < Previous Entry |Next Entry >

weight dropped 3 lbs after aunt flo left

67.1 kg Lost so far: 7.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2009:

1403 kcal

Fat: 49.07g | Prot: 73.18g | Carbs: 122.63g. Breakfast: breakfast burrito. Lunch: cheese, sour cream, Baked or Broiled Salmon, California Roll. Dinner: publix sandwich. Snacks/Other: michelob ultra. more...

3334 kcal

Exercise: Badminton - 1 hour, Shoveling - 1 hour, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 2 hours, Yard Work (gardening) - 4 hours, Housework - 2 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tracy e's Weight History

View Complete History

tracy e's Journal, 05 Jun 09

Submit a Comment

tracy e's Weight History