Weigh In record (no journal entry) for 14 April 2022
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86.1 kg
Lost so far: 47.7 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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3135 kcal
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Fat: 185.29g | Prot: 273.17g | Carbs: 80.55g.
Pre-Breakfast: Fairlife Salted Caramel Protein Shake. Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Skinnygirl Honey Dijon Dressing, Tyson Foods Blackened Chicken Breast Strips, Great Value Romaine Lettuce. Dinner: Pizza Hut Fried Cheese Sticks, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Parmesan Garlic Sauce, Celery . Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Fairlife Salted Caramel Protein Shake. more...
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Losing 5.2 kg a Week
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ogyoglethorpe89's Weight History
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