maratobi's Journal, 08 Dec 14

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Weigh In record (no journal entry) for 08 December 2014

112 kg Lost so far: 14 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:

1588 kcal

Fat: 36.31g | Prot: 40.09g | Carbs: 275.71g. Breakfast: Regimel Mermelada Berries, Café con Leche Descremada, Costa Galletas de Soda Light. Lunch: Pastel de Merengue de Limón, Lucchetti Tallarines 78. Snacks/Other: Jumbo Barra de Granola con Mantequilla de Maní. more...

2934 kcal

Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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maratobi's Journal, 08 Dec 14

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maratobi's Weight History