Weigh In record (no journal entry) for 14 April 2022
|
70.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 28.60g | Prot: 17.15g | Carbs: 95.05g.
Breakfast: Erdbeeren, REWE Bio Hafer Drink Natur, Kaffee, Gut & Günstig Haferflocken, Genuss Plus Nuss-Mischung, Alnatura Haferdrink Ungesüßt. Snacks/Other: REWE Bio Reiswaffeln Joghurt. more...
|
Losing 2.1 kg a Week
|
 Comments
|
Krautlocki's Weight History
|