tommaso217's Journal, 14 Apr 22

Mattino stomaco vuoto
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1978 kcal Fat: 66.15g | Prot: 124.18g | Carbs: 215.50g.   Breakfast: Hero Marmellata Light Frutti di Bosco, Esselunga Yogurt Greco 0% Grassi, Esselunga Well Flakes. Lunch: Pinoli, Yomo Yogurt Caffè , Fagioli (in Scatola), Esselunga Succo e Polpa di Albicocca, Olio Extra Vergine di Oliva, Morato American Sandwich Integrale , Amadori Pollo Fritto, Pavlakis Yogurt Greco 0%. Dinner: Kalos Yogurt Greco Bianco 0%, Tigullio Gran Pesto alla Genovese, Barilla Pasta, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico. more...
Gaining 0.0 kg a Week

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tommaso217's Weight History


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