Weigh In record (no journal entry) for 14 April 2022
|
61.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 29.18g | Prot: 74.43g | Carbs: 144.04g.
Breakfast: Poulain Chocolat en Poudre 1848, Pain Complet, Auchan Lait Écrémé. Lunch: Mont Blanc Crème Dessert Chocolat , Herta Tendre Noix Supérieur , Jambon, Carrefour Cœur de Palmier, Géant Vert Cœur de Palmiers, Salade Verte, Salade, Oranges. Dinner: Pain Complet, Oeuf, Oeuf Dur. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|