mia.jones17's Journal, 13 Apr 22

chicken, tzatziki, LTO, yellow peppers, crepini egg wraps. having some iced peppermint tea with it

View Diet Calendar, 13 April 2022:
1592 kcal Fat: 116.51g | Prot: 90.04g | Carbs: 56.04g.   Breakfast: Egg, Butter , Specially Selected Aged Reserve White Cheddar, Bob's Red Mill Hulled Hemp Seed, Ratio Keto Friendly Black Cherry Yogurt, Spectrum Chia Seeds, Kroger Unsweetened Coconut Flake, Absolutely! Grain Free Coconut Chews. Dinner: Harris Teeter Tzatziki Sauce, Crepini Egg Wraps with Cauliflower, Red Onions, Kroger Romaine Hearts, Chicken Breast, Tomatoes. Snacks/Other: Rebel Chocolate Chip Ice Cream, Lindt 95% Cocoa Dark Chocolate, Kroger Swiss Cheese, Chicken Sausage. more...
1934 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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