Weigh In record (no journal entry) for 14 April 2022
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60.7 kg
Lost so far: 2.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 45.59g | Prot: 37.07g | Carbs: 58.61g.
Breakfast: Villa Vita Хлебцы Цельнозерновые Пшеничные, Сервелат, Чай, Омлет с Помидорами. Lunch: Хлеб Черный, Селедка под Шубой. Dinner: Чай, Сметана , Мёд, Творог 5%. more...
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Losing 0.4 kg a Week
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lizaonix1's Weight History
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