Weigh In record (no journal entry) for 07 December 2014
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96.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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1177 kcal
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Fat: 59.50g | Prot: 19.83g | Carbs: 140.67g.
Breakfast: Plain or Buttermilk Biscuits. Dinner: Clancy's Original Potato Chips. Snacks/Other: Oranges. more...
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Losing 1.3 kg a Week
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Mariah Nichols's Weight History
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