Weigh In record (no journal entry) for 13 April 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.64g | Prot: 41.70g | Carbs: 153.49g.
Breakfast: Clover Lighter Spread, Bread (Home Recipe or Bakery), Del Monte Tomato Juice. Lunch: Bread (Home Recipe or Bakery), Bananas, The Laughing Cow Light Cheese Triangle. Dinner: Morrisons Chicken Hot Pot. Snacks/Other: Sainsbury's Low Calorie Hot Chocolate. more...
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Gaining 0.5 kg a Week
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barbaramb's Weight History
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