Weigh In record (no journal entry) for 13 April 2022
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70.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.65g | Prot: 85.24g | Carbs: 73.36g.
Breakfast: Café com Açúcar. Lunch: Alface, Feijão Preto Cozido, Bucho. Dinner: Brahma Duplo Malte, Ovo Cozido. Snacks/Other: Alface, Bimbo Rap10 Integral, Seara Peito de Peru, Liza Maionese tipo Caseira, Queijo Mozzarella. more...
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Losing 2.1 kg a Week
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ffamanda's Weight History
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