Weigh In record (no journal entry) for 13 April 2022
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78.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 74.33g | Prot: 121.58g | Carbs: 319.56g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Clementin, ICA Sötmandel, Arla Grekisk Yoghurt Low Fat Jordgubb. Dinner: ICA Mat & Bak Margarin, Finax Mjölmix. more...
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Losing 0.7 kg a Week
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Dennizlvh's Weight History
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