Weigh In record (no journal entry) for 13 April 2022
|
72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 31.20g | Prot: 160.30g | Carbs: 223.39g.
Breakfast: Mulino Bianco Fette Biscottate Dolcifette, Rigoni di Asiago Miele Millefiori, Esselunga Yogurt Greco Bianco 0%. Lunch: Coop Petto di Pollo, Del Colle Bulgur, Esselunga Olio Extravergine di Oliva. Dinner: Coop Petto di Pollo, Del Colle Bulgur, Esselunga Olio Extravergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Esselunga Equilibrio Gallette di Mais. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrTrinita79's Weight History
|