Weigh In record (no journal entry) for 13 April 2022
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175.7 kg
Lost so far: 15.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 7.87g | Prot: 69.02g | Carbs: 57.95g.
Breakfast: Filé de Frango Grelhado, Pão Francês, Growth Supplements Whey Concentrado, Quaker Aveia em Flocos, Italac Leite Desnatado. more...
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Gaining 0.2 kg a Week
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reginaldomattoss's Weight History
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