Weigh In record (no journal entry) for 13 April 2022
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92.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.70g | Prot: 53.79g | Carbs: 112.31g.
Breakfast: Keitetty Kananmuna, Kaurapuuro ja Hedelmät. Lunch: Fajita Kanalla ja Kasviksilla. Snacks/Other: Valio Kevytmaito, Pirkka Ruohosipuli Tuorejuusto, Keitetty Kananmuna, Fazer Kaurapuikula. more...
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Gaining 5.6 kg a Week
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Kuunkääntäjä's Weight History
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