Weigh In record (no journal entry) for 13 April 2022
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 11.96g | Prot: 26.52g | Carbs: 233.36g.
Breakfast: Кофе, ВкусВилл Колечки со Свеклой, Чесноком и Солью. Lunch: Кофе, ВкусВилл Сушки с Прованскими Травами, Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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Tanusha_80's Weight History
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