Weigh In record (no journal entry) for 13 April 2022
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 41.03g | Prot: 31.03g | Carbs: 72.51g.
Breakfast: Protein Rex Протеиновый Батончик Тирамису, Barilla Макароны Бантики Отварные, Салат из Помидоров и Огурцов. Snacks/Other: Победа Белый Шоколад, Ritter Sport Белый Шоколад с Фундуком. more...
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Losing 1.1 kg a Week
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lisaokay's Weight History
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