Weigh In record (no journal entry) for 12 April 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 36.59g | Prot: 52.45g | Carbs: 47.39g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сыр Маасдам, Капучино. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная. Dinner: Макароны с Тушенкой. Snacks/Other: Чай, Мёд. more...
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Losing 0.4 kg a Week
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Галя Мустафаева's Weight History
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