Weigh In record (no journal entry) for 13 April 2022
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86 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 53.23g | Prot: 114.16g | Carbs: 112.87g.
Breakfast: Milch 1,5%, Gutes Land Skyr Pur. Lunch: Aldi Bio Räucherlachs, Almette Kräuter, Netto Protein Wrap . Dinner: Gutes Land Joghurt Mild 3,5% Fett, Milch 1,5%, WellMix Balance Shake Berry Star. Snacks/Other: Biscoteria Ohio Cream Cookies, Max Balance Protein Bar Erdnuss. more...
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Losing 0.2 kg a Week
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Danarunge's Weight History
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