Weigh In record (no journal entry) for 07 December 2014
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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2102 kcal
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Fat: 63.41g | Prot: 112.02g | Carbs: 272.47g.
Breakfast: Rians Faisselle 0%, Raisins, Président Beurre Doux, Baguette, Dolce Gusto Café au Lait, café expresso. Lunch: Picard Carpaccio de Boeuf, Saint Honoré, café expresso, café expresso, Fromage Gorgonzola, Fromage Bleu ou Roquefort, Carrefour Discount Jambon de Bayonne, Guacamole, Saucisson Sec, Carrefour Houmous, Baguette, Chabrior Pain d'épices au Miel. Dinner: Salade Verte, Vin de Table Rouge, Figues Sèches, Datte, Noix Mélangées, Rians Faisselle 0%, Pomme, Baguette, Carrefour Cornichons Aigre Doux, Moritz Palette A la Diable. Snacks/Other: U Miel de Fleurs, Thé sans Sucre. more...
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1751 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 5 hours. more...
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Gaining 7 kg a Week
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Ellorabay's Weight History
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