principessa_haruhi's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

47 kg Lost so far: 1.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1411 kcal

Fat: 49.68g | Prot: 54.66g | Carbs: 188.01g. Dinner: White Rice, Fried Shrimp, Citrus Drink with Vitamin C Added, Latte Coffee, Watermelon Juice, Lettuce, Cola Soft Drink, Double Cheeseburger on Bun. more...

1535 kcal

Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours. more...

Gaining 2.8 kg a Week

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principessa_haruhi's Journal, 13 Apr 22

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principessa_haruhi's Weight History