Weigh In record (no journal entry) for 03 May 2011
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113.9 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.28g | Prot: 58.12g | Carbs: 131.85g.
Breakfast: atkins shake. Lunch: zucchini, gardenburger. Dinner: tomato sauce, green pepper, cheese, green pepper, quinoa. Snacks/Other: string cheese, Atkins Endulge Chocolate Coconut Bar, cool whip, sugar free jello. more...
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Losing 3.2 kg a Week
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