Weigh In record (no journal entry) for 03 May 2011
|
125.8 kg
Lost so far: 6.6 kg.
Still to go: 23.8 kg.
Diet followed: 100%.
|
|
940 kcal
|
Fat: 39.57g | Prot: 90.59g | Carbs: 58.74g.
Breakfast: splenda, non dairy creamer, coffee, sandwich thin, ham, egg. Lunch: watermelon, red wine vinegar, cucumber, tomato, Mixed Salad Greens, skinless chicken breast. Dinner: apple pack, kens light italian, colby jack cheese, ground beef, tomato, mixed salad greens. Snacks/Other: reduced fat sharp cheddar cheese, string cheese, string cheese. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathyKlown's Weight History
|