Weigh In record (no journal entry) for 23 March 2022
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58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 13.94g | Prot: 24.60g | Carbs: 163.17g.
Breakfast: Alibey Coalhada Seca, Piraquê Bolacha de Gergelim , Hortifruti Beterraba Crua, Suco Verde. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Liv Up Brócolis no Vapor, Abóbora Cozida (de Abóbora Fresca), Camil Feijão Preto Temperado Cozido, Carreteiro Arroz Branco. Dinner: Bolo de banana sem glúten. more...
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Losing 0.6 kg a Week
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Jucorreareis's Weight History
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