Weigh In record (no journal entry) for 07 December 2014
|
58.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2014:
|
1144 kcal
|
Fat: 40.71g | Prot: 61.80g | Carbs: 135.39g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Carrefour Tomme de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Cabillaud, St Mamet Ananas Tranches. Dinner: Royco Délice de Courgettes, Salade Verte, Tomates Rouges, Sojasun Yaourt Framboise Passion, Carrefour Tomme de Chèvre. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|