Weigh In record (no journal entry) for 12 April 2022
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48.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 47.35g | Prot: 64.28g | Carbs: 223.68g.
Breakfast: Banana. Lunch: Coca-Cola Coca-Cola, Del Valle Laranja Caseira, Camil Soja , Visconti Pão de Forma Tradicional. Dinner: Camil Soja , Macarrão sem Carne com Molho de Tomate. Snacks/Other: Tirolez Creme de Ricota, Triunfo Salpet Tradicional, Garoto Baton Ao Leite, Mousse de Maracujá. more...
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1307 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Cardio - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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mar.ques's Weight History
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