Weigh In record (no journal entry) for 12 April 2022
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 53.04g | Prot: 53.41g | Carbs: 139.70g.
Breakfast: Pepsi Pepsi Cola Light, Kaffee mit Milch, Nussetti Nuss-Nougat-Creme, Arla Kaergarden Gesalzen, Meine Käserei Walnuss-Torte, Norma Roggenbrötchen, Symphonie Sauerkirsche Konfitüre Extra, Lidl Brioche Zopf, Hofmaier Putenbrust Hauchfein. Dinner: Riggano Pizza Prosciutto, Lidl Klassischer Gurkensalat , Laugenstange, Hauchfein Putenbrust mit Honig Gebacken, Stockmeyer Röstzwiebelleberwurst, Philadelphia Schnittlauch, Pepsi Pepsi Cola Light. more...
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Gaining 0.2 kg a Week
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gissmo82's Weight History
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