edhm.2191's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
95 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
496 kcal Fat: 22.64g | Prot: 24.57g | Carbs: 50.20g.   Breakfast: Chorizo de Cerdo, Tinga de Pollo, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Bimbo Pan Tostado. more...
Losing 0.5 kg a Week

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edhm.2191's Weight History


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