Weigh In record (no journal entry) for 12 April 2022
|
64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 51.75g | Prot: 64.43g | Carbs: 134.13g.
Breakfast: Qualy Manteiga Extra com Sal, Banana Prata, Ovo. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Banana Prata, Nestlé Chocolate Meio Amargo Classic, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem. Snacks/Other: Da Colônia Amendoim Triturado, Kiwi, Activia 7 Grãos. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandra.bering's Weight History
|