Weigh In record (no journal entry) for 12 April 2022
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134.8 kg
Lost so far: 2.0 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 58.00g | Prot: 42.00g | Carbs: 200.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Chick-fil-A Fruit Cup (Small), Chick-fil-A Chicken Noodle Soup Bowl. Snacks/Other: Cheetos Crunchy Flamin' Hot, Kwik Trip Fat Free French Vanilla Cappuccino, Casey's Fat Free French Vanilla Cappuccino. more...
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Losing 2.9 kg a Week
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lovelopez96's Weight History
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