Weigh In record (no journal entry) for 12 April 2022
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.61g | Prot: 87.04g | Carbs: 66.81g.
Breakfast: Pan Tostado Multigrano, Café con Leche Semi Descremada. Lunch: Cocinero Aceto Balsamico, Heinz Mayonesa, Savora Savora, Lechuga de Hoja Verde. Dinner: Mandarinas, Azúcar, Molino Cañuelas Aceite de Girasol Alto Oleico, Pepino, Queso Cremoso, Chayote, Hamburguesa Casera. Snacks/Other: Queso Cremoso, Uva. more...
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2287 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Juadorable's Weight History
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