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DAY 18 ±1395kal
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1398 kcal
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Fat: 31.59g | Prot: 59.61g | Carbs: 224.62g.
Breakfast: Jeruk, Mentimun (Kupas), Tahu Kukus, Finna Food Sambal Terasi Uleg, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Nasi Putih, Solaria Cap Cay. Dinner: Yakult Yakult, Pentol, Saori Saos Tiram, Madu, Greenfields Skimmed Milk (250ml), Tape Singkong. Snacks/Other: Brownies dengan Lapisan (Gula), Finna Kerupuk Rasa Bawang, Tropicana Slim Pengganti Kecap Manis, Kulit Pangsit, Tahu Kukus, Jeruk, Jagung, Putih Telur, Daun Bawang, Bamboe Bumbu Ayam Goreng. more...
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Fitriani186's Weight History
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