Weigh In record (no journal entry) for 12 April 2022
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51 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 17.19g | Prot: 99.30g | Carbs: 110.43g.
Breakfast: Rebanadas de Jamón, Kingsbury El Pan Perfecto. Lunch: Cuisine & Co Palmitos en Rodajas, Papa, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Repollo Verde, Ecovida Mini Galletas de Coco, Your Goal Twenty’s Chocolate Brownie, Unimarc Churrasco de Vacuno, Kingsbury El Pan Perfecto. Snacks/Other: Selz Galletas de Arroz Manzana. more...
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Gaining 0.1 kg a Week
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