Weigh In record (no journal entry) for 12 April 2022
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.09g | Prot: 45.73g | Carbs: 45.16g.
Breakfast: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale. Lunch: Celsius Vadelma-Acai, Kurkku, Atria Hunajapaahdettu Broilerileike, Vaasan Ruispalat Ohut Herkku. Dinner: Valio Kermaviili Dippi Ranch, Kotimaista Broilerin Fileepihvi, Rainbow Miniluumutomaatti, Sipulit, Kukkakaali, Parsakaali, Keitetyt Porkkanat. more...
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2326 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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