RM972's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
91.7 kg Lost so far: 3.9 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
864 kcal Fat: 19.77g | Prot: 50.96g | Carbs: 120.13g.   Lunch: Compote, Select & Go Club Sandwich Poulet Crudités . Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Ovive Pavés de Truite , Marque Repère Petits Pois Carottes, Sucrine, Danone Hipro Banane Saveur Beurre De Cacahuète. Snacks/Other: Capri-Sun Tropical, Banane. more...
595 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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RM972's Weight History


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