Weigh In record (no journal entry) for 06 December 2014
|
97.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
2754 kcal
|
Fat: 115.93g | Prot: 99.50g | Carbs: 342.24g.
Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Grana Padano Grana Padano, Gorgonzola, Pane Bianco, Mela, Mandarino, Pasta Integrale Secca. Dinner: Mela, Cotechino, Pane Bianco, Lenticchie Cotte, Purè di Patate, Fruttil Fruttosio Puro, Caffè (dalla Moca). Snacks/Other: Sondey Sondey Biscotto Double Chocolate, Crostata alla Marmellata, Panna Montata, Cioccolata Calda. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuovastagione's Weight History
|