Weigh In record (no journal entry) for 12 April 2022
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 13.83g | Prot: 19.13g | Carbs: 77.58g.
Breakfast: Genuss Plus Nuss-Mischung, REWE Bio Hafer Drink Natur, Gut & Günstig Haferflocken, Rhabarber, Heidelbeeren, Kaffee, Alnatura Haferdrink Ungesüßt. Lunch: Ciabatta, Gut & Günstig Champignons, Vitasia Mungobohnenkeimlinge, Eisbergsalat, Kohlrabi. more...
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Losing 2.1 kg a Week
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Krautlocki's Weight History
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