Weigh In record (no journal entry) for 12 April 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 15.05g | Prot: 19.20g | Carbs: 56.66g.
Breakfast: Salça, Namet Kokteyl Sosis, Tahsildaroğlu Çeçil Peyniri, Yeşil Zeytin, Susamlı Simit. more...
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Losing 0.4 kg a Week
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mezigyvz's Weight History
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